Exercise is a good doctor, a new prescription for health

The Sports Health Management Center integrates professional disciplines such as sports medicine, rehabilitation medicine, and nutrition, and combines internationalization to provide personalized diagnosis, treatment, and rehabilitation services, helping patients recover their functions and improve their quality of life.

The Heyou Sports Health Management Center adheres to the concept of "scientific management and full process protection", integrating sports medicine assessment, rehabilitation function training, and nutritional science guidance to provide you with warm professional services:

• Accurate health portrait

  Through internationally recognized equipment such as 3D gait analysis and body composition testing, comprehensively analyze your athletic ability and physical characteristics

• Customized health plan

  Collaborative design plan between exercise therapist and nutritionist, including neuromuscular stability training, joint function reconstruction, and dietary guidance

• Full rehabilitation support

  Conduct monthly flexibility tests and muscle strength evaluations, dynamically adjust training intensity, and accompany you to gradually improve body imbalances, sports injuries, and other issues

We take professional evaluation equipment as our eyes and multidisciplinary collaboration mode as our hands, helping you rebuild your physical functions and making health improvements visible and measurable.

Precise intervention for chronic pain

Three dimensional assessment to locate the source of pain and end recurrent pain distress

Core advantages: biomechanical traceability assessment+multimodal pain management

You will receive

The chronic pain treatment service package aims to help patients alleviate long-term pain and improve their quality of life through comprehensive evaluation and personalized treatment plans. The service content includes:

1. Comprehensive assessment: Through the evaluation of motor organ function, comprehensive imaging biomechanics, and selective functional movement screening (SFMA), the root cause of pain is accurately located, and muscle strength, joint mobility, neuromuscular function, etc. are evaluated.

2. Personalized treatment plan: Based on the evaluation results, develop an exclusive chronic pain treatment plan, including physical therapy methods such as myofascial release, trigger point therapy, shock wave therapy, cold and heat therapy, as well as exercise therapy methods such as dynamic neuromuscular stabilization (DNS).

3. Continuous tracking and adjustment: Based on the patient's treatment progress, conduct regular effectiveness evaluations, adjust treatment plans in a timely manner, and ensure maximum treatment effectiveness.

WHY CHOOSE US

• precise evaluation

  Adopting advanced assessment tools and methods to comprehensively analyze the causes of pain, ensuring the targeted and effective treatment plan.

• Mdt

  Combining the advantages of multiple disciplines such as sports medicine, rehabilitation medicine, and nutrition, we provide comprehensive treatment support for patients.

• personalized treatment

  Tailored treatment plans based on individual patient differences to avoid a one size fits all treatment approach.

Core service objectives

• relieve pain

  Effectively alleviate chronic pain, improve physical function, and reduce dependence on painkillers.

• Improving quality of life

  By improving physical function and reducing pain, helping patients regain their ability to perform daily activities, and enhancing life satisfaction.

• long-term effect

  Pay attention to etiological treatment, fundamentally solve pain problems, and reduce the risk of recurrence.

Youth Empowerment Comprehensive Plan

Bone age growth monitoring+spinal maintenance, unleashing height growth potential

Core advantages: Potential for bone age monitoring and prediction, scientific support for four-dimensional intervention

You will receive

The adolescent height increasing exercise therapy service package helps teenagers achieve height growth through professional assessment and training. The service content includes:

1. Comprehensive assessment: Conduct bone age determination, growth and development assessment, and exercise ability testing to comprehensively understand the growth and development status of adolescents.

2. Personalized height increase plan: Based on the evaluation results, develop an exclusive height increase plan, including exercise training, nutritional supplementation, sleep adjustment, etc.

3. Professional sports training: Stimulate bone growth and promote height growth through jumping exercises, stretching exercises, core strength training, etc.

4. Regular tracking and adjustment: Based on the growth and development of adolescents and training progress, adjust the height increasing plan regularly to ensure maximum effectiveness.

WHY CHOOSE US

• Scientific advancement

  Adopting scientific evaluation and training methods to ensure the scientificity and safety of the enhancement effect.

• Personalized plan

  Tailored height enhancement plans based on individual differences among adolescents to avoid blind intervention.

• professional guidance

  Guided by professional sports medicine experts throughout the training process, ensuring the scientific and effective nature of the training.

Core service objectives

• promote growth

  Stimulate bone growth and promote height growth through scientific exercise training and nutritional supplementation.

• Improve body posture

  Combining posture assessment and exercise training to improve the poor posture of adolescents and enhance their overall image.

• Cultivate exercise habits

  Through sports training, help teenagers develop good exercise habits and improve their physical fitness.

Regeneration and repair of sports injuries

Biomechanics reconstruction technology enables perfect regeneration of sports injuries

Core advantages: Ultrasound guided PRP treatment+functional return to exercise testing

You will receive

The sports injury treatment service package aims to help patients relieve pain, restore motor function, and reduce the risk of recurrence through scientific evaluation and personalized treatment plans. The service content includes:

1. Comprehensive evaluation: Through the assessment of motor organ function, comprehensive imaging biomechanics, and selective functional movement screening (SFMA), the injury site is accurately located, and muscle strength, joint mobility, neuromuscular function, etc. are evaluated.

2. Personalized treatment plan: Based on the evaluation results, develop an exclusive treatment plan, including physical therapy methods such as myofascial release, trigger point therapy, shock wave therapy, cold and heat therapy, as well as exercise therapy methods such as dynamic neuromuscular stabilization (DNS).

3. Professional rehabilitation training: Through professional rehabilitation training, help patients recover their motor function, enhance muscle strength, and reduce the risk of recurrence.

4. Continuous tracking and adjustment: Based on the patient's treatment progress, conduct regular effectiveness evaluations, adjust treatment plans in a timely manner, and ensure maximum treatment effectiveness.

WHY CHOOSE US

• precise evaluation

  Adopting advanced assessment tools and methods to comprehensively analyze the causes of injury, ensuring the targeted and effective treatment plan.

• Mdt

  Combining the advantages of multiple disciplines such as sports medicine, rehabilitation medicine, and nutrition, we provide comprehensive treatment support for patients.

• personalized treatment

  Tailored treatment plans based on individual patient differences to avoid a one size fits all treatment approach.

Core service objectives

• relieve pain

  Through scientific treatment methods, effectively alleviate pain and improve physical function.

• Restore exercise function

  Through professional rehabilitation training, help patients recover their motor function and reduce the risk of recurrence.

• long-term effect

  Pay attention to the treatment of the cause, fundamentally solve the problem of injury, and reduce the risk of recurrence.

Non surgical correction of scoliosis

3D body shaping technology, straighten the spine and reshape life

Core advantages: precise correction of mechanical imbalance, reconstruction of core stability

You will receive

The spinal scoliosis exercise therapy service package helps patients improve their scoliosis condition and enhance their quality of life through professional assessment and training. The service content includes:

1. Comprehensive assessment: Conduct posture assessment, scoliosis screening, biomechanical assessment, etc. to comprehensively understand the degree of scoliosis and physical condition of the patient.

2. Personalized treatment plan: Based on the evaluation results, develop an exclusive treatment plan, including core strength training, flexibility improvement, balance and coordination training, etc.

3. Professional sports training: Through professional sports rehabilitation training, help patients improve their scoliosis condition and enhance their physical fitness.

4. Continuous tracking and adjustment: Based on the patient's treatment progress, conduct regular effectiveness evaluations, adjust treatment plans in a timely manner, and ensure maximum treatment effectiveness.

WHY CHOOSE US

• Professional Evaluation

  Adopting advanced assessment tools and methods to comprehensively understand the degree of scoliosis and physical condition of patients.

• Personalized plan

  Tailored treatment plans based on individual patient differences to avoid blind intervention.

• professional guidance

  Guided by professional sports medicine experts throughout the training process, ensuring the scientific and effective nature of the training.

Core service objectives

• Improve scoliosis

  Through scientific exercise training, help patients improve their scoliosis condition and enhance their quality of life.

• Enhance physical fitness

  Through core strength training and flexibility enhancement, help patients improve their physical fitness and reduce uneven spinal stress.

• long-term effect

  Pay attention to the treatment of the cause, fundamentally improve the condition of scoliosis, and reduce the risk of recurrence.

Accurate postoperative rehabilitation support

Accurate reconstruction of joint function, achieving twice the result with half the effort in surgery

Core advantages: Joint dynamic monitoring, functional ladder recovery

You will receive

The postoperative exercise rehabilitation service package aims to help patients restore joint function, reduce postoperative complications, and improve their quality of life through scientific evaluation and personalized rehabilitation plans. The service content includes:

1. Comprehensive evaluation: Through the assessment of motor organ function, comprehensive imaging biomechanics, and selective functional movement screening (SFMA), accurate evaluation of postoperative joint range of motion, muscle strength, neuromuscular function, etc. is conducted to provide a basis for rehabilitation programs.

2. Personalized rehabilitation plan: Based on the evaluation results, develop an exclusive rehabilitation plan, including joint range of motion training, muscle strength training, balance and coordination training, etc., to help patients gradually recover their normal range of limb movement and prevent joint adhesions.

3. Professional rehabilitation training: Patients are guided by professional rehabilitation therapists to conduct rehabilitation training, ensuring the safety and effectiveness of the training.

4. Continuous tracking and adjustment: Based on the patient's rehabilitation progress, regular effectiveness evaluations are conducted, and treatment plans are adjusted in a timely manner to ensure maximum rehabilitation outcomes.

WHY CHOOSE US

• precise evaluation

  Adopting advanced assessment tools and methods to comprehensively analyze postoperative recovery, ensuring the pertinence and effectiveness of rehabilitation programs.

• professional guidance

  Guided by professional sports medicine experts and rehabilitation therapists throughout the process, ensuring that patients recover their physical function in a safe environment.

• Personalized rehabilitation

  Tailored rehabilitation plans based on individual patient differences to avoid a one size fits all rehabilitation model.

Core service objectives

• Restore joint function

  Through scientific rehabilitation training, help patients restore normal range of joint movement and reduce postoperative complications.

• Improving quality of life

  By enhancing muscle strength and improving physical function, it helps patients recover their daily activity ability and enhance their life satisfaction.

• long-term effect

  Pay attention to the whole process management of rehabilitation, fundamentally improve patients' physical fitness, and reduce the risk of recurrence.

Peak Sports Performance Plan

Based on competitive biomechanics, breaking personal sports records

Core advantages: guidance from sports medicine experts+body composition improvement technology

You will receive

The Sports Ability Enhancement Service Package helps customers improve their athletic performance and enhance their physical fitness through scientific evaluation and personalized training programs. The service content includes:

1. Comprehensive assessment: Conduct physical fitness testing, including muscle mass measurement, BMI value, cardiopulmonary function, joint flexibility, reaction ability, etc., to provide a basis for developing personalized exercise plans.

2. Personalized exercise prescription: Based on the evaluation results, develop exclusive exercise prescriptions, including aerobic exercise, strength training, flexibility training, etc., to help customers improve their exercise ability and enhance their physical fitness.

3. Professional sports training: Guided by professional sports medicine experts, clients undergo training to ensure the safety and effectiveness of the training.

4. Regular tracking and adjustment: Based on the client's exercise progress and physical changes, adjust the exercise plan regularly to ensure sustained and stable training effectiveness.

WHY CHOOSE US

• scientific assessment

  Adopting advanced assessment tools and methods to comprehensively analyze the client's physical condition and exercise ability, ensuring the scientific and targeted nature of the training program.

• Personalized plan

  Tailored exercise plans based on the client's physical condition and exercise goals to avoid blind training.

• professional guidance

  Guided by professional sports medicine experts throughout the entire process, ensuring that clients can enhance their exercise abilities in a safe environment.

Core service objectives

• Improve athletic performance

  Through scientific training, help clients improve their athletic abilities and enhance their physical fitness.

• Improve body composition

  Through aerobic exercise and strength training, we help clients reduce body fat, increase muscle mass, and improve body composition.

• Improving quality of life

  By enhancing physical fitness, we help customers improve their daily activity ability and quality of life.

Functional reversal plan for sarcopenia

Dual track intervention of resistance nutrition, restarting muscle growth code

Core advantages: precise linkage of metabolic resistance and scientific activation of muscle regeneration

You will receive

The sarcopenia improvement service package aims to help elderly people improve muscle mass and function, enhance their quality of life, and reduce the risk of falls through scientific assessment and personalized intervention plans. The service content includes:

1. Comprehensive assessment: Through muscle strength testing (such as grip strength testing), pace testing, balance ability assessment, and muscle mass measurement (such as bioelectrical impedance analysis, ultrasound, or DXA), the patient's sarcopenia status is comprehensively evaluated. Based on multidimensional assessments such as medical history, nutritional status, and fall risk, provide scientific basis for intervention plans.

2. Personalized intervention plan: Based on the evaluation results, develop an exclusive intervention plan, including resistance training, aerobic exercise, nutritional supplementation (such as protein, essential amino acids, vitamin D), and necessary muscle electrical stimulation therapy. Provide auxiliary treatment methods such as muscle electrical stimulation for patients with difficulty in movement or low subjective willingness.

3. Professional guidance and training: Patients are guided by professional sports medicine experts and rehabilitation therapists to undergo scientific resistance training and aerobic exercise, ensuring the safety and effectiveness of the training. Provide personalized nutritional advice, combined with exercise intervention, to enhance intervention effectiveness.

4. Continuous tracking and adjustment: Regularly monitor changes in patients' muscle strength, function, and quality of life, adjust treatment plans in a timely manner, and ensure maximum intervention effectiveness.

WHY CHOOSE US

• precise evaluation

  By utilizing advanced assessment tools and methods, a comprehensive analysis of the patient's muscle strength, function, and nutritional status is conducted to ensure the scientific and targeted nature of the intervention plan.

• Personalized plan

  Tailored exercise, nutrition, and adjuvant therapy plans based on individual differences of patients, avoiding a one size fits all intervention model.

• Mdt

  Combining the advantages of multiple disciplines such as sports medicine, rehabilitation medicine, and nutrition, we provide comprehensive support for patients.

• professional guidance

  Guided by professional sports medicine experts and rehabilitation therapists throughout the training process, ensuring that patients receive training in a safe environment.

Core service objectives

• Enhance muscle strength

  Through resistance training and nutritional supplementation, the patient's muscle strength and endurance are significantly improved.

• Improve physical function

  Improve patients' walking speed, balance ability, and daily activity ability, and reduce the risk of falls.

• Improving quality of life

  Through comprehensive intervention, improve the overall health status of patients, enhance their self-care ability and satisfaction.